
About the Course
Bloom Day Retreat
Saturday 27th April, 10.30am - 5.00pm
Investment £125
Above the Henge Shop, Avebury
Spring is a time to bring the inward reflections and intention setting of the Winter into life. Those seeds transform into beautiful blooming flowers. At this mid-way point between Spring Equinox and summer solstice, the fertility of the earth, the body and the mind are bursting forth. This is a good time to nurture your plans and desires, bringing them into reality. By taking time to pause, introspect, connect with our body, mind and soul we can ensure that we prepare for a season of full bloom in our lives.
The Offering
Uncover the seeds of intentions that you wish to plant for the coming weeks and months as we approach the summer. What blooms would you like to be harvesting in your life later in the year? Examples could be experiencing more vitality day by day, new friendships, changing carrer, expanding your business, growing in confidence...
Identify the connection and support you need to move easily and joyfully through the season ahead.
Tune into and release anything blocking you from shining bright and bringing your desires into life
What awaits you
Guided moving meditation: Embark on a journey connecting with the elements externally and within; Wood Fire, Earth, Water, Metal. Setting intentions for your season of blooming, gathering the energy and activating the channels.
Increase circulation and flow and relieve tension learning the ancient practice of Gua Sha. Take your own stone home with you along with the confidence to incorporate this into your self-care routine.
Acupuncture treatment: Experience the gentle yet potent touch of needs as they unlock the flow of vital energy, supporting your body's capacity to tune into nature's rhythms. To reset and connect with your own deep resource of energies. The needles will be retained for a full energy cycle while you relax and enjoy the sound bath.
Immersive soundbath: Lie back and bathe in the transformative frequencies of the gong, crystal singing bowls, golden chalice and drum, letting the sounds wash away stress, reawaken your inner harmony and leave you feeling rejuvenated and inspired.
Homemade lunch, treats and infusions: Nourish your body and spirit with delicious delights crafted with seasonal ingredients.
Gift of an intuitively selected essential oil blend to anchor in your intentions.
Time to reflect and share: Connect with like-minded souls and share the magic of this transformative retreat day.
Your Instructor
Lucy Humphries & Lynda Gillingham

Lucy: A skilled acupuncturist with a deep connection to nature, Lucy's gentle touch and keen intuition will guide your energy towards harmonious balance.
Lynda: A beacon of light and empowerment, Lynda's passion for holistic wellness shines through her expertise in sound healing, hypnotherapy, and coaching.